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We are always saying “no” whether we use that exact word or not. Because every time we say “yes” to one thing, we are also saying “no” to something or someone else.
我們總是在說『不』、 無論我們是否直接用這個詞與否, 因為每一次當我們對某件事說『好』的時候、 就是在對某些事、或某些人說『不』。
— by Holley Gerth from her article 『It’s Okay to Say “No” Today』on 2024/09/03
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