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My own definition of self-discipline is this:  “getting yourself to do something,  even though you don’t feel like it,  because the reward for getting it done  far exceeds the temporary  unpleasantness of the task itself.”
  
我對『律己』的定義是: 『強要自己去做一件自己現在不想做的事, 因為完成這件事的回報、 遠遠超過現在所付出暫時的不愉快』。
  
— by Hal Urban  from his book 『Life's Greatest Lessons: 20 Things That Matter』
  
 
 
  
  
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